Tropical Treat AdvoCare Shake
We all love a delicious treat and what's even more amazing is been it fills us up AND has a ton of health benefits. When you are trying to stay healthy and SHAKE OFF a few extra pounds, a shake like this is the way to go! This AdvoCare shake blend does just that! Combining the best of the AdvoCare Vanilla Meal Replacement Shakes with some tropical flavors makes my morning delightful and does a body good!
Find out what kind of nutritional value this shake packs!
This shake produces 24 ounces (enough to serve 2-4 depending on how much you drink)
One - 12oz serving contains the following:
Calories: 260
Fat: 8.5 (mostly the coconut oil good fat)
Carbs: 41
Protein: 14
1 tbsp coconut oil
1/2 6oz can of pineapple juice (or use real pineapple)
Handful of frozen peaches
1 banana
1 AdvoCare Vanilla Meal Replacement Shake
Why did I added coconut oil? Well besides the flavor there are a number of awesome health benefits including these!
- To support healthy thyroid function
- Nursing moms often take 3-4 tablespoons a day (and Vitamin D) to increase milk supply and nutrients
- immediate source of energy when eaten that isn’t stored as fat
- Can help speed weight loss when consumed daily
- Can help improve sleep when taken daily
- Ingesting coconut oil daily can help with allergy symptoms
- Ingesting coconut oil daily can increase mental alertness
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