Sunday, February 15, 2015

Transparency in a challenge



As a person that teaches others how to be healthy through nutrition and physical fitness, it evokes transparency from me to show that even I work at accomplishing the goals I have for weight loss and physical fitness. Just because I'm "in the space" of fitness does not automatically give me the body of that.It takes work from a physical and nutritional standpoint, just like it would anyone else. Throughout my pregnancy I tried to eat well and continue with physical fitness but its inevitable that we gain weight (as we should). While having a baby took off 15 pounds right away, it left me with some work to do. I'd like to get back to my pre-baby weight of at least 160 which leaves me with 20 pounds to lose. My ultimate goal is to get to get to 150 by the summer which will take some extra work. This is me being be completely transparent in my own fitness and weight loss journey after baby!

ENTER THE 24 DAY CHALLENGE! As an avid AdvoCare product user (and advisor) I know these products work and I am excited to get started in getting my body back in shape and taking the challenge together with my boyfriend. What a great opportunity to share the desire for health by learning to cook well together and fill our home and bodies with healthy choices. While I will be doing a modified challenge, devoid of thermogenic products while I am breastfeeding, I know that all the good nutrition I'm putting into my body will yield the same results!


If you are interested in taking on your own 24-day challenge, contact me and I will help you in your journey!


Last picture of being pregnant





2 weeks post partum




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