Avocado is reach and creamy in texture and is one of the "good fats". By weight, they have 35% more potassium than bananas and are rich in dietary fiber, folic acid, pantothenic acid, vitamin B6 and vitamin K. Not to mention, they are a good source of B, C and E vitamins and have a high fiber content!
Avocado Deviled Eggs
Ingredients
6 peeled hard boiled eggs1 ripe avocado peeled and pit removed
2 teaspoons fresh lime juice
1-2 teaspoons crushed red pepper flakes (depending on your spice palette)
2 tablespoons mustard (i like to use Jalapeno Mustard)
Salt and pepper to taste
Sprinkle finish product with paprika
Instructions
1. Cut eggs lengthwise and remove yolks. Set aside.2. In a medium bowl combine egg yolks, avocado, lime juice, red pepper flakes, mustard and mash
using a potato masher or two forks until nice and creamy. Alternatively you can add all the ingredients in a food processor and blend. Season with salt and pepper to taste.
3. Add mixture into egg whites with a spoon or pastry bag and garnish with paprika and sliced jalepeno if you'd like.
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