Sunday, August 24, 2014

A top notch workout delivered in 30 minutes or less!

As a fitness instructor and enthusiasts, I'm adventurous but judgmental of workout videos or programs. But today, I gave the new CU24 (Can you 24) Level 2 from Advocare a try. It MORE than delivered! In 24 minutes, I got a combined cardio and strength workout with a yoga ball as the only piece of equipment. With 45 second intervals and 15 second breaks in between, we moved quickly but efficiently through an entire workout hitting all muscle groups. 


For only $39.95, this this set offers Four DVDs packed with workouts designed to help you melt, shred and sculpt.

  • Melt: These cardio-focused workouts are designed to melt calories while increasing endurance and stamina.
  • Shred: These workouts combine resistance training and cardiovascular exercises to maximize burn while increasing strength to shred calories and build muscle.
  • Sculpt: These total-body workouts are designed to help you sculpt your muscles by focusing on increased resistance training.
  • Supplemental Workouts: These videos are the perfect companions to your workout routine, giving extra focus on specific areas of the body

Check out this preview and find out what many participants had to say about the workout and their results.



Ready to get melt and shred at home in 24 minutes? BUY NOW!

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