The fall air has set in, football season has started, and the first day of school is upon us. As I get ready for my first FALL Warrior Dash and my first week of classes, I want to encourage others to join me on a "Fall Back into Shape" challenge! YES I'm doing it too! Join me to re-shape, re-fresh and re-charge yourself!
STARTING SEPTEMBER 16th!
(must complete order by September 10th, can order online)
This September I will be teaching INSANITY at Xtreme Fitness in Kasson on Tuesdays at 6:30 and again at WOW! in Rochester on Wednesdays at 5:30. More times may be added after September.
If INSANITY isn't your thing but you love to party join me for a 60 Minute Cardio Zumba Party every Sunday at 4:20 at Xtreme Fitness in Kasson!
It's time to FALL BACK INTO FITNESS!! I look forward to seeing new faces (and the regulars) in these new class time slots!
